#HealingMorning #MorningMeditation #MomentsOfJoy #LifeAffirming #Solace #Uplift #Hope #BetterDaysAreAhead #Believe #Faith #HoldOn
Healing Morning is a space to discuss those indefinable moments, topics, thoughts, that allow us to grow on a spiritual, personal and, I hope, global level. I hope to remark upon holistic healing, spiritual concepts, and stumble upon topics that inspire, intrigue and push us all to regard life in a different manner from having read what is posted.
Monday, September 18, 2023
Morning Meditation - Moments of Joy
Tuesday, August 22, 2023
Morning Meditation - Believe, and Fight the Good Fight
#HealingMorning #MorningMeditation #YouRemainIncrediblyPowerful #Faith #BELIEVE #FightTheGoodFight #Triumph
Friday, August 4, 2023
Morning Meditation - Guiding Force & Mainstay
Morning Meditation. This Scripture speaks strongly to my life experience. 🕊️
#HealingMorning #MorningMeditation #PsalmsSixtyThreeSeven #Uplift #Solace #Comfort #Faith #Strength
Thursday, August 3, 2023
Morning Meditation - Don’t Give Up!
Morning Meditation. Please don’t give up. ✨
#HealingMorning #MorningMeditation #LightInTheDarkness #DoNotGiveUp #Faith #Hope #Determination #Strength
Friday, June 2, 2023
Morning Meditation - We Are Loved Endlessly
Morning Meditation. Our faith is always matched, and further surpassed beyond our human comprehension. We are loved, endlessly. ✨
#HealingMorning #MorningMeditation #Faith #WeAreLovedEndlessly #UnseenHand
Monday, April 3, 2023
Morning Meditation - Ultimate Truth
Morning Meditation™️. Lean into this ultimate truth. 🕊️
#HealingMorning #MorningMeditation #SilentDivineEmbrace #LeanIntoUltimateTruth #Believe #Faith
Monday, September 12, 2022
Morning Meditation - We Prevail
Morning Meditation™️. We have a birthright based in enduring love. Through that love, we prevail. ✨ 🕊
#MorningMeditation™️ #HealingMorning™️ #Birthright #FreedomOfSpirit #Faith #Challenges #RefiningOfCharacter #Growth #Blessings #WePrevail
Monday, May 9, 2022
Morning Meditation - God Knows
Morning meditation™️. Dreams & goals drive us all, & I have some huge ones on my horizon. I have no idea how I’ll realize them. I just know I will, because I have the ultimate support system guiding me. ✨
#MorningMeditation™️ #HealingMorning™️ #GodKnows #AllIsWell
Sunday, April 17, 2022
Healing Morning - A Promise Given and Fulfilled
Easter Tidings from Healing Morning™️. A promise given…a promise fulfilled. 🕊
#HealingMorningExtra™️ #EasterTidings2022 #MatthewTwentyEightSix #MatthewTwentyEightTwenty
Thursday, March 31, 2022
Morning Meditation - Unseen Hand
Morning meditation™️. We are never alone. ✨ 🕊
#HealingMorning™️ #MorningMeditationArchives™️ #Faith #Believe #UnseenHand #WeAreNeverAlone
Saturday, April 13, 2013
Gratitude Moments, Vol. III, April 2013
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| Photo: www.igniteyour.com |
I never begin a Gratitude Moments post with a preconceived notion of what thoughts will be given voice. So, here we go...walk with me and let's see what is discovered.
Gratitude Moments
- Having the perfect pillow for your bed. This one is tricky. I'm a pillow smoosher, and prefer a soft, fluffy pillow that I can punch and scrunch and mold.
- Having a conversation with someone who completely gets you. Y'all know what I'm talking about. It's that kind of exchange where words are almost unnecessary, but when words are exchanged, the flow is effortless. I'm blessed with many relationships of this quality.
- Taking naps during the day, but even better, taking a nap during a rainy day. I call them soft, gray days and we have them occasionally here in East Tennessee.
- Snow. Having enough snow for the making of Snow Cream, and walking out in Nature with my camera to capture magical moments.
- Having the dexterity and knowledge from learning to crochet as a child. My great aunt Carrie taught me to crochet on her front porch, sitting in the glider. Throughout my life, I have made countless Love Gifts for friends. Some Love Blankets made for babies have now been passed down to the next generation, from what I'm told. Knowing that I am creating a piece that will live for decades, given proper care, is something that I enjoy. It's like leaving a piece of myself behind, infused with love.
- Online shopping! Having worked many years in retail management, I am so appreciative that I can avoid malls during the holidays. Online shopping is a huge gratitude moment.
- Recently joining in the marriage celebration of a very dear friend and seeing this ages old affirmation that love is enduring, crosses all boundaries and lifts us up. *Congratulations, Spooks & Beth!*
- Call them what you will....handbags, purses, pocketbooks. They make me happy!!! I prefer the structured, classic lines that hark back to the mid-Century styles. And yes, it may be true that a few of my bags are on the large and roomy side (Marticus, hush it!), but they're necessary. Really, they are.
- One cannot express appreciation of handbags without giving an equal nod to shoes. These two, handbags and shoes, are completely materialistic. I admit it. They're still something that makes me happy on a regular basis. I'm equal opportunity in regard to heel height. Flats, stilettos, and everything in between, with the exception of wedge heels (they look like animal hooves to me).
- Meeting someone who meshes with you regarding hugging style. This is huge, people!! I'm not big on social "air hugs". I want the full deal - both arms around me, hold me close and tight, eyes closed, for long, long, quiet moments so that we absorb one another. Yes. And you know who you are.
- Ruby red grapefruit. It is one of my favorite fruits!
- Eyes that see. Limbs that function. Ears that hear. Lips that speak. Lungs that breathe easily. A body that is in a state of good health. I am aware that each day I step from bed and walk throughout the world, there are many who have none of these blessings. I am consciously aware of and embrace gratitude for having a healthy body, particularly so because I have experienced health challenges in the past.
- Having a creative spirit - this is one of my strongest blessings. It allows me to express myself in myriad ways. Here, through writing. In other areas, through my hands as I create tangible objects of art. With my thoughts, as I engage in conversation with others. In my waking and slumbering dreams, as those are the places that inspire me to do all of the aforementioned.
- I love the sound of trains at night. I grew up in East Tennessee and the sound of trains is a constant backdrop. Yes, I've written about this here at Healing Morning - Train Song, 3/12/2010. As I am writing this post tonight, it is raining and I can hear the rhythm of an approaching train, its whistle muffled and distant. Because this has been a background sound my whole life, it always makes me smile and brings me to a peaceful place when I hear the sound of trains.
- Both of my nephews bring me joy on a regular basis. They're seven and ten years old, respectively, and at an age where normally hugging and kissing girls would ick them out. I'm happy to report that this is not the case for me. Either they don't see me as a girl, or they just love me enough to overlook that I'm a girl, because they hug and kiss me with much enthusiasm. It makes my heart melt. During Christmas holidays, as I was leaving my brother's house (their father), I heard, "Aunt Dawn, wait! I forgot to kiss you! That means I get another hug." These are currently wet puppy smelling hugs, because they're still little boys and they just always smell like wet puppies from playing hard. They're accepted and returned with equal enthusiasm.
- Spring planting. As a kid, I would never have predicted that as an adult, I would grow to appreciate and enjoy gardening, but it has come to pass that I am repeating childhood cycles in the best way possible. I am potting kitchen herbs, starting seedlings for tomatoes, waiting on flower bulbs to arrive from catalog orders, and anticipating a flourishing patio garden this year. It reconnects me to happy memories of similar planning of gardens with my maternal grandfather, and my dear Mom. And this year, with luck, my miniature Meyer lemon tree just might produce fruit!
Wednesday, December 12, 2012
Faith in the waiting
For hope would be hope for the wrong thing; wait without love,
For love would be love of the wrong thing; there is yet faith
But the faith and the love and the hope are all in the waiting.
Wait without thought, for you are not ready for thought:
So the darkness shall be the light, and the stillness the dancing.
— T. S. Eliot, poem, East Coker
It should be noted that surviving the beautiful moments can sometimes be just as challenging, if not more so, as the difficult moments.
Friday, July 22, 2011
Clearing the road
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| Image courtesy of Bing images |
A good analogy would be that you're driving along a beautiful road, enjoying the journey, only to keep getting slowed down by small or large landslides. You can see beyond the pile of debris to clear road, but you have to stop and clear the rubble away before driving on down the beautiful vista.
It could be argued that it's just Life...that it isn't necessarily a good or a bad thing, nor should it be looked at as any deep, dark cloud of Doom being visited upon us. I don't dispute that thought - Life does hand us all manner of energies. I've said time and time again that we define ourselves by how we choose to react to a given set of circumstances.
So, when you can see happy times within a fingertips' grasp, yet you find yourself also swimming against the proverbial current to get there, how do you deal with it? I find myself focusing on my breathing. When I feel conflicted, or scared that something insurmountable is approaching, I feel a sense of heaviness in my chest. This reminds me to search for calm, to stop the vicious cycle of fear based thoughts, and immediately choose to switch the focus of my conscious thoughts to something of a lighter and happier emotion and vibration. Does this work 100% of the time to ease that moment of stress? A great majority of the time, it really does.
Yes, the issues of concern remain, even when I am changing my conscious set point and pattern of thoughts. However, when I focus on happier thoughts, I'm better able to come back to that issue of concern with a more clear head. Solutions are more easily accessed, if I just take time to breathe through the initial fears. I admit that even knowing this fact to be true, I sometimes fall victim to those encroaching worries. They build up in our mind's eye with ferocious and astonishing speed, don't they?!
What I'm focusing on today is that my near future has a lot of wonderful things that are on the verge of happening. These things are mere weeks away and will bring some much needed stability and security to my freelancing business. On a personal level, my life is also changing and that energy is growing and improving, and is also mere weeks away from further clarity happening. It is the here and now that is a bit challenging and worrisome. I'm falling back on a lifetime of practicality to weather the temporary bumps in the road, and I'm very appreciative of having these coping skills.
Am I still harboring some fears, deep inside? Yes, to a degree, because reality can be downright harsh at times. To be fair, adopting a temporary hunkering down mode doesn't slow down or prevent all the good energy that is approaching; I remind myself of this fact quite often. Perhaps the bumps in the road are Nature's way of clearing out a bunch of junky energy. Sort of a way to clear the road by dramatic means....a catharsis. If looked at in this manner, then the series of troublesome moments that hit prior to the good stuff occurring can be looked at as a blessing. It is my habit to look for the positives in any situation, and these thoughts have been circling in my mind for the past several weeks. I would much rather find a way to appreciate these annoying little tangles in my path than to lament and embrace them, building them into an even larger ball of worries. I think we all know that focusing and pouring energy into a negative mindset just encourages more of that same energy to grow and manifest.
So, yes, Life sometimes throws us unexpected unpleasant moments right on the eve of wonderful things approaching. Is this some sort of Divine test to see if we're strong enough to persevere, strong enough to hold our faith, strong enough to keep smiling? It may be a modicum of all of those, and it may be none of them. It all depends on our perspective and our conscious choices. There's obvious merit in not giving in to despair. No one wants to dwell in such a sad mental and emotional space.
I like the thought of clearing the road for better energies to manifest. That empowers my Spirit, and lifts my heart, and it most certainly eases that heaviness of breath that was making itself felt. Choosing to look at this situation as a positive, this clearing of the road for better things to come, allows me to feel a rush of anticipation. A sense of sureness that yes, this is all part of the Greater Picture, the Greater Plan, and is a necessary piece of the process. It is a strong truth that before order can be created, chaos usually is the precursor. With that in mind, I am now better able to face these smaller bits of detritus littering my path, because I recognize that this is a clearing of discordant energies that no longer serve a positive purpose. Logically, if I move through these smaller moments of frustration and weather them with equanimity and a sense of Grace, they will clear away that much more quickly. I just have to be willing to roll my sleeves up and be purposeful in how I choose to direct my energies to clear the debris littering my personal path. It's the concept that is resonating the most strongly for me, so that is what I am choosing to embrace.
I'd love to hear your thoughts on this.
Wednesday, February 24, 2010
Mystical Roommates
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| Photo courtesy of Bing images |
I joke often with friends about House Elf activity. I'm sure you've either heard of it, or you've experienced it. You know....your car keys mysteriously disappear and are eventually discovered in some absolutely bizarre, unexpected location that you swear up and down you were not responsible for. Socks disappear in the dryer on a regular basis. Pretty, shiny things like rings, watches, earrings and cell phones, or important things like wallets also unexpectedly disappear for weeks at a time, only to surface, out of the blue right slap in the middle of the living room carpet that you just finished vacuuming earlier the same day. No way on Earth could the jewelry items have escaped the relentless suction and rotating rollers of the vacuum.
How, then, do they suddenly materialize in the very middle of the freshly cleaned carpet? If this sounds like first hand experience to you, you have a good eye...it is my firsthand experience and yes, that has happened to me, jewelry, vaccuum and all, quite recently. What causes this? I have an answer for you. It's Elf Activity. Again, no, I'm not kidding. You don't see any exclamation point on the "not kidding" part because I'm serious! Okay, that last did require an exclamation point, just for a little extra emphasis, but I'm still not kidding.
This has happened to me throughout my life, the mysterious disappearing items, quite often of the shiny, sparkly variety and then the equally mysterious reappearance of those items in unlikely locations. I suspect it is the Wee Folk. Do I feel this to be true because I'm of predominantly Irish descent? It might be a factor. There is also Native American Indian heritage, Cherokee, in my family tree. Those are two very strong, mystical races who believe(d) in the natural cycles of Mother Earth, respect(ed) the Four Elements of Earth, Fire, Water and Air, and also believe(d) in the presence of magical beings. The Irish call them the Wee Folk. "The Cherokee call them Nunne hi (forgive me for not being able to place the proper diacritic pronunciation marks on that word - blogspot word processing tools do not accommodate that at this time), or the 'immortals', and believed they lived near running water sources"...springs, waterfalls, rivers and lakes. (The Folklore of Faeries, Gary R. Varner, AuthorsDen)
I live in East Tennessee, which is graced with endless fresh, fast running water sources. Much of the geological makeup of this area is sandstone and limestone, which not only provide a purification process for water as it trickles through the sediment and layers of the aquifers, but also harbor quartz rock crystal. Quartz crystal, my friends, is a conductor of energy. It is scientifically proven to have a measurable electrical signal of very precise frequency (Wikipedia), which is why it is commonly used to regulate clocks and wristwatches.
Can you tell I've given this topic a lot of thought? Why did the Native Americans believe that the Nunne hi inhabited the land surrounding fast running, fresh water sources? Why did the subsequent Irish immigrants who came and settled this area also believe that the Wee Folk were in evidence here? Could it be possible that back then, when there were no machines to mask sounds or deaden our natural senses, that Native Man and other races who respected the Old Ways might have been more in tune with the cycles of Nature than we are able to achieve today? Could it be that the surrounding geological makeup of certain regions provide(d) a frequency that, perhaps, thinned the doorway between dimensions and allowed those with certain sensitivity to "see" these beings? In olden days, this ability was called having "The Sight" in the Smoky Mountains and in the Old Country - in this case, Ireland.
These are just my own ruminations on the topic. I can't prove any of it, but I do see some connecting points in my theory and in many of the ones I have researched over the years. I know that I have regularly experienced those odd moments of personal items disappearing and reappearing that convince me there is more afoot than my modern age eyes and senses can quite grasp. So, in my own unique way, I choose to be open to the possibility that the Wee Folk exist. When something disappears in my home, I've learned to be patient, maybe have a lighthearted conversation or two with the Invisible Ones who may be using that item for a bit, and eventually it will reappear in one of those random, unlikely locations. The occurrences are so extremely odd that it tickles my sense of humor to no end.
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| Photo courtesy of Bing images |
I acceded to my invisible roommates and stopped searching for the ring, letting them know they were welcome to wear it, admire it, play with it, do whatever they liked and that I looked forward to having it returned when they were finished with it. You may be reading this and thinking that I am a bit more than eccentric. If so, that's okay. You probably have some habits that I would find curious and that you'd probably not be so bold as to write about in public forum; that's what makes us all unique and beautiful.
Getting back to my story about this platinum ring, when I began packing to move from that particular apartment, one afternoon I moved a bar stool from a corner where it had been placed and not moved since the day I moved into that unit. I had never sat in that bar stool, had never placed anything there, nor had anyone else. It occupied an awkward spot in the dining room that made it impossible to sit comfortably, so that bar stool just filled that corner, untouched and unmoved. That day I pulled it out and sneezed from the resulting cloud of dust (okay, I said it sat there, untouched & unmoved...I'm not that vigilant about dusting unused furniture). I lifted the stool to carry it to another spot and saw a sparkle on the cushion.
You guessed it....right slap in the center of the bar stool seat cushion was my long lost platinum ring. Remember, please, that I said that barstool was placed in that awkward spot the day I moved into that apartment and then wasn't shifted a single inch until 2 years later when I was preparing to move - there was no logical explanation for how that ring could have found its way to that spot on its own. I know I didn't place it there. In fact, the day I moved into that apartment, I had yet to purchase that platinum ring so it couldn't have been misplaced there during the moving in process.
This little scenario has played itself out over and over throughout my lifetime with various shiny, sparkly items. I can only surmise that the Wee Folk who now have drifted into our personal living space become bored within the confines of an apartment environment and seek to entertain themselves with something pretty. I have rarely "lost" something of this nature permanently. Indeed, I find that as long as I acknowledge the item is merely being borrowed and graciously encourage the enjoyment of the borrowing, the item generally reappears fairly soon. The entertaining, often delightful part of the process is the humor that is employed in the reappearance of these items. They're crafty, the Wee Folk, with how they return things, choosing the most intriguing, exasperating and unexpected moments and locations to drop the item back into my dimension.
Because I see this as a strong possibility and because I firmly believe in the existence and truth of other mystical beings and magical occurrences, I find that I exude a lightness of Spirit that is attractive to others. Perhaps they recognize the simple joy that springs from embracing concepts that we most often abandon with childhood years. Possibly they appreciate that I am willfully, unabashedly and without shame, declaring that magic does exist. It is certainly a bold statement to make and many will read this and shake their heads in dismay that I, a serious writer, would choose to embrace such concepts, not to mention write about them in public forum.
I have to throw my two cents in here and tell you that yes, I am a serious writer, but that serious respect for my craft does not prohibit me from expressing, in writing, the beauty that I see in the possibility of magic still existing. In fact, I feel it demands that I write certain truths, be they delightful, mystical and magical, or more prosaic, occasionally uncomfortable topics such as grief management, or droll ones such as the refusal to follow accepted rules of writing. My writing style changes with my moods and today, I felt like giving voice to my mystical, spiritual, Story Teller side.
In the forgotten mists of time, we were a different people. We moved with the seasons, respected the land, embraced the cycles of Nature and, I believe, had much clearer vision to see the realms and dimensions that we are now, sadly, nearly blind and numb to. A few of us, however, retain some small divining spark that allows us to still sense tiny indications of magic. Some of us notice what others claim as common forgetfulness and/or being careless with possessions to actually be the proof that mystical beings and magic are still afoot.
This topic was prompted by a recent conversation with a girlfriend in social media format that gave me "fizzies" (happy, warm, bubbly inside-ness) in abundance, as we went on a virtual visit of the Emerald City and took a detour to an enchanted dragon cave. It was a delightful bit of whimsy designed to lift this friend's spirits as she approaches a small hurdle along her Life Path, but it also was a conscious, intentional nod from my inner Spirit to hers, recognizing that yes, magic does exist, still, in both of us. In that moment, merely having that lovely conversation carried the spark of magic strongly enough to make us both smile, not just that evening, but in my case, well into the following day. This topic was also prompted by another friend, this time male, who is forever being visited and teased by his particular troop of House Elves - they like his keys, his cell phone, and most recently, his wallet. This friend recognizes the enchanted part of my Spirit and allows me to speak freely of magic and mystical possibilities. The two occurrences, with both friends, spaced so closely together in time, nudged me just enough to sit down and tap out these words.
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| Photo courtesy of Bing images |
















